NorCal Women's Gymnastics Association
USA Gymnastics/NorCal WC and NGA


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Diane Amos passes away after a long battle with cancer


  • Diane was a top NorCal coach for decades at West Valley Gymnastics School
  • She and Mark Young were two time Olympian Amy Chow's coaches
  • In recent years Diane had been coaching in Florida at Tampa Bay Turners and Yale University in Conneticut

Circus Parade 2023


  • September 23-24, 2023
  • Host and Venue: Champion Gymnastics, 7404 Murray Dr. Stockton, CA
  • Levels 2-5


Stars Challenge 2023


  • September 22-24, 2023
  • Host Pacific West Gymnastics
  • Venue: Red Morton Community Center, 1120 Roosevelt Ave., Redwood City
  • Levels 2-5


2023 NorCal Restructuring Vote


  • Please vote through your Zone Rep by 9/21/2023
  • One vote per member club
  • Proposals


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NCWGA (NorCal)

The Northern California Women's Gymnastics Association is an organization of gymnastics clubs that works in conjunction with various National organizations to promote and oversee gymnastics in Northern California.

USA Gymnastics SAC/NorCal

USA Gymnastics is the governing body of gymnastics for the United States.  The State Administrative Committee (SAC)  NorCal is the committee that makes sure all rules are followed in qualifying and competitions.

National Gymnastics Association

National Gymnastics Association (NGA) is an organization for competitive gymnastics that focuses on the grass roots levels of gymnastics.  NCWGA monitors qualification to meets and makes sure all rules are followed.

Welcome to the Nor Cal Home page!



  • Diane Amos' Celebration of Life will be held at the Sacramento Yacht Club, 3365 S. River Road, West Sacramento on Sunday, October 1, 2023 from 11:00 AM to 1:30 PM.  Please RSVP via Facebook Messenger or email at
  • 2022-2023 Overall Team Point Tally Final Results
  • NorCal Club Registration late after September 30, 2023 or when the restructure proposal is voted on.
    • Renew your Club Online Here
    • Register a New Club Online Here
    • $125/Club after September 30, 2023  or when the restructure proposal is voted on.
    • $15/Fall Athlete after September 30, 2023  or when the restructure proposal is voted on.
    • $12/Spring Athlete until December 31, 2023 and $15/Spring Athlete after December 31, 2023
  • Vote through your Zone Rep on the Restructuring Proposal by September 21, 2023!

Important Documents

Important Information

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For All GK Orders Contact Holly Thomas at (209) 247-6613 or email

For questions are submissions to this website please email: