Competition Rules

USA Gymnastics and NorCal

Competition Rules

This page has links to competition rules and updates from USA Gymnastics and NorCal Gymnastics.

2024 Xcel Bronze and Silver North State Championships

 

  • March 15-17, 2024
  • Hosted by North Bay Athletic Association, Vallejo
  • Venue: Solano Community College, Fairfield
  • Xcel Bronze and Silver

 

2024 Xcel Bronze and Silver South State Championships

 

  • March 15-17, 2024
  • Hosted by Peninsula Gymnastics in San Mateo
  • Venue: Red Morton Community Center, Redwood City
  •  Xcel Bronze and Silver

 

2024 Flower Power Invitational

 

  • March 1-3, 2024
  • Hosted by and at Technique Gymnastics
  • Levels 2-8 and Xcel

 

2024 Delta Classic

 

  • March 8-10, 2024
  • Hosted by Champion Gymnastics, Stockton
  • Venue: Lodi Grape Festival Pavilion Lodi
  • Levels 2-10 and Xcel

 

2024 Spirit of the Flame

 

  • March 8-10, 2024
  • Hosted by and at Ultimate Sports Connection
  • Levels 2-10, Xcel, and NGA

 

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NCWGA (NorCal)

The Northern California Women's Gymnastics Association is an organization of gymnastics clubs that works in conjunction with various National organizations to promote and oversee gymnastics in Northern California.

USA Gymnastics SAC/NorCal

USA Gymnastics is the governing body of gymnastics for the United States.  The State Administrative Committee (SAC)  NorCal is the committee that makes sure all rules are followed in qualifying and competitions.

National Gymnastics Association

National Gymnastics Association (NGA) is an organization for competitive gymnastics that focuses on the grass roots levels of gymnastics.  NCWGA monitors qualification to meets and makes sure all rules are followed.

 

 

NorCal Championship Meet Rules

  • 2023-2024 Qualification State, Regional, & National Championships

    • State Qualifying Scores

      • Levels 3-10 32.00 to State

      • Levels 8-10 Individual Event Specialists 8.5 to State (3 events or less)

      • Xcel Bronze and Silver 32.00 to State

      • Xcel Gold 32.00 to State

      • Xcel Platinum, Diamond, and Sapphire 32.00 to State

      • Xcel Diamond and Sapphire Individual Event Specialists 8.50 to State (3 events or less)

      • NGA All Levels 32.00 to State

    • Regional Qualifying Scores

      • No Regionals for Levels 3-5 or Xcel Bronze and Silver

      • Levels 6-10 34.00 at State

      • Level 8-10 Individual Event Specialists 9.0 at State

      • Xcel Gold 34.50 at State

      • Xcel Platinum 33.00 at State

      • Xcel Diamond and Sapphire 32.00 at State

      • Xcel Diamond and Sapphire Individual Event Specialists 9.0 at State

      • NGA All Levels 33.00 at State

    • National Qualifying

      • Level 9 Top 7 per Age Group from Regionals

      • Level 10 Top 7 per Age Group from Regionals

      • NGA All Levels 33.5 at Regionals

    • Spring Injury Petitions

    • Petition Instructions for Level Xcel Regional Championships

    • Petition Instructions for Level 6-10 Regional Championships

    • Petition Instructions for Xcel Event Specialist to Regional Championships

    • Petition Instructions for Event Specialists to Level 8, 9, & 10 Regional Championships

    • Any State meet has the potential to be a 3 day meet.

    • The last day to get a qualification score for Level 3-5 State is TBD

    • The last day to get a qualification score for Xcel Bronze/Silver State is March 4, 2024

    • The last day to get a qualification score for Level 6-10 State Gold - Diamond Xcel State is March 4, 2023

    • The Declaration Date (Drop Back Date) for the Fall, 2023 Competitive Season is TBD. Please inform Scott Slater (norcalscores@gmail.com) and Perry Siu (norcalchair@gmail.com) if you are dropping back

    • The Declaration Date (Drop Back Date) and Specialist Declaration Date for the Spring, 2024 Competitive Season is TBD. Please inform Scott Slater (norcalscores@gmail.com) and Perry Siu (norcalchair@gmail.com) if you are dropping back

    • Event Specialist Qualification to State (8-10), Regionals (9-10), and Xcel Diamond and Sapphire

      • Xcel Diamond and Sapphire can qualify as event specialists to State with a score of 8.50 or higher from a meet where 3 or fewer events were competed.  Please inform Scott Slater (norcalscores@gmail.com) and Perry Siu (norcalchair@gmail.com) of each event specialist.

      • Xcel Diamond and Sapphire event specialists at Regionals 9.0 at State

      • No Level 6 or Level 7 event specialists at State or Regionals

      • Level 8's, 9's and 10's can qualify as event specialists to State with a score of 8.50 or higher from a meet where 3 or fewer events were competed.  Please inform Scott Slater (norcalscores@gmail.com) and Perry Siu (norcalchair@gmail.com) of each event specialist.

    • The Top 6 Level 3/4/5/6/7/8/9/10 Northern California State Team Members will receive State Team Jackets. The Top 12 Level 7 & 8 Northern California State Team Members representing Norcal at the Region 1 Regional Championships will be sized for a Leotard that they will receive from Region 1 at Regionals and wear in the State Team Session at Regionals.

    • The Top 6 Bronze will receive State Team Jackets.

Competition Rules

 

Junior Olympic (JO)

Xcel

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