Competition Rules

USA Gymnastics and NorCal

Competition Rules

This page has links to competition rules and updates from USA Gymnastics and NorCal Gymnastics.

Alex Kolodii passes away Unexpectedly 



  1. His mother coaches at Gold Star and Menlo Park
  2. Link to help support Alex's family

2018 San Francisco Classic


  • Saturday-Sunday, January 13-14, 2018

  • Cow Palace San Francisco, CA

  • Level 3-10 and Xcel

2018 Catch Your Dreams Invitational


  • Sunday-Monday, January 14-15, 2018
  • Hosted by and at V-Force Gymnastics
  • Levels 2-10 and Xcel
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get in touch

NCWGA (NorCal)

The Northern California Women's Gymnastics Association is an organization of gymnastics clubs that works in conjunction with USA Gymnastics to promote and oversee gymnastics in Northern California.

USA Gymnastics SAC/NorCal

USA Gymnastics is the governing body of gymnastics for the United States.  The State Administrative Committee (SAC)  NorCal is the committee that makes sure all rules are followed in qualifying and competitions.


National Association of Women's Gymnastics Judges NorCal recruits, trains, develops, assigns, and represents judges in Northern California.  It is the Northern California part of the National organization.



Competition Rules


Junior Olympic (JO)

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